The long journey from the head to the heart: Five lessons from my yoga retreat…
Dear reader, here we share with you a beautiful blog article written by a retreat guest who has now become a friend, Luba, a beautiful...
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Melissa Coton
Dec 19, 2023
Yoga Teacher Training – an island of Love
"I’m not sure I want to teach yoga" This is one of the most common things we hear from people who are curious about Yoga Teacher...
Melissa Coton
Jan 30, 2023
Sound Healing
Last month I took part in a 3 week Sound Healing course that filled my soul with songs of freedom. I am aware of how vague this intro...
Melissa Coton
Dec 20, 2022
Winter Solstice Rituals
You may already know that tomorrow is one of the most significant cosmic events of the year: The Winter Solstice. I’d like to share...
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