Melissa CotonSep 105 Reasons to do a Yoga Teacher TrainingHello Dear Community, If you're reading this, you might be considering a Yoga Teacher Training (YTT) or simply curious about why someone...
Melissa CotonDec 19, 2023Yoga Teacher Training – an island of Love"I’m not sure I want to teach yoga" This is one of the most common things we hear from people who are curious about Yoga Teacher...
Melissa CotonJun 12, 2023300 hour Yoga Teacher Training in HawaiiAs I sit in a hostel in Kona, alone for the first time in a few weeks, I am reflecting on the incredible journey this has been and I am...
Melissa CotonJan 30, 2023Sound HealingLast month I took part in a 3 week Sound Healing course that filled my soul with songs of freedom. I am aware of how vague this intro...
Melissa CotonDec 20, 2022Winter Solstice RitualsYou may already know that tomorrow is one of the most significant cosmic events of the year: The Winter Solstice. I’d like to share...
Rachael HaylockNov 21, 2022What is a Holistic Yoga School?A holistic approach is one views all parts of something as vitally interconnected, working together to create a whole. When you step...
Melissa CotonNov 10, 202250hour Rocket Training with Steve PykaA week ago I had never practiced Rocket Yoga, today I have a totally unexpected 50hour Rocket Yoga certification. How did that happen? I...
Melissa CotonAug 6, 2022Lion's Gate Portal 8/8For millennia, humans looked to the night sky for guidance. We know that the Mayans, the Egyptians, the Indians and many other First...