Hello Dear Community, If you're reading this, you might be considering a Yoga Teacher Training (YTT) or simply curious about why someone...

"I’m not sure I want to teach yoga" This is one of the most common things we hear from people who are curious about Yoga Teacher...

As I sit in a hostel in Kona, alone for the first time in a few weeks, I am reflecting on the incredible journey this has been and I am...

Last month I took part in a 3 week Sound Healing course that filled my soul with songs of freedom. I am aware of how vague this intro...

You may already know that tomorrow is one of the most significant cosmic events of the year: The Winter Solstice​​. I’d like to share...

A holistic approach is one views all parts of something as vitally interconnected, working together to create a whole. When you step...

A week ago I had never practiced Rocket Yoga, today I have a totally unexpected 50hour Rocket Yoga certification. How did that happen? I...

For millennia, humans looked to the night sky for guidance. We know that the Mayans, the Egyptians, the Indians and many other First...